To enter or access Heart Rate Test Mode on a StarTrac 4000 treadmill:
- Press and hold the "0","1" & "START" keys together (or the "0","2" & "START"). While holding the "0" & "START" keys down, release the "1" (or 2) key.
- The display will beep and show SETTINGS (or CONFIGURE), then UNITS will display.
- Press and release the "5" key. Observe all the LEDs light up.
- Press the HEART key 3X's, the display will read SEEKING HR across the display.
- Place the Polar wireless heart rate strap around your chest or grasp hold of the heart rate grips.
- In the far right display screen, a blinking LED segment will flash then the average heart rate will display.
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